I have joined the 10-week Healthy lifestyle Challenge ~ to become a New Healthier “Me” as it came to my attention the past few months that I am feeling unhealthy. Feeling tired all the time and being overweight was causing me to feel unhappy as life was becoming increasingly more of an effort. So I knew it was now time to do something about it! Also this experience is even more meaningful as I am sharing this journey with many other participants who are also on their journey to gaining better health ~ and the best part! Which is motivating us to keep going each day is being able to support the ~“Quest for Life Foundation” at the same time! ~ Which will help many others on their journey in life as well as our own.
My goal is to eat healthy & exercise each day ~ I am doing well and feeling so inspired from all the wonderful support by sponsoring me and all the encouragement that I am receiving during my journey to gaining better health ~ Thank you.
~ Here is the link to see my fundraising page and to follow my journey ~
I am already feeling lighter and gaining more energy so am feeling positive about my new healthy life changing experience ~ now and into the future ~ and looking forward to being able to keep up more with my beautiful grandchildren!

Good on you Jay. Inspirational to hear your efforts.
Hi Jay,
Well done – am heaps proud of you.
Keep up the great work and believe in YOURSELF.
Take care of you!
Much love Rita x